If you find yourself wishing, hoping and obsessing about how it would feel to be a little more of this or less of that you and are hoping for an epic sign that says which way to go.


Let go of the small excuses that are holding you back. This is your chance to take a step towards being the person that you know you can be. Happy and hot. I’m here to help with a bit of tough love.


You're no stranger to being a little different.

You dance to the beats of a DJ only you can hear. Why would your path to health be any different?

I work with each of my clients to explore:

  • foods that nourish their unique bodies

  • exercise they look forward to

  • mindfulness that makes them feel amazing