how do I transition after my juice cleanse?
Restart Your Daily Routine
Have you finished a juice cleanse and are left wondering "What next?"
Did you complete a cleanse or diet program and return to your old habits?
Are you sick of feeling tired, bloated, and blah?
Are you ready to feel amazing?
I created this 11-Day Post Cleanse Food Plan to transition you from a healthy cleanse to a healthy lifestyle.
With this cleanse, you will:
- Reduce inflammation
- Lose weight naturally
- Increase your energy
- Sleep better
- Boost your metabolism
As a certified health coach specializing in juice cleanses I've guided hundreds of clients through successful juicing, but they all needed more support recharging their daily habits once the euphoria of the cleanse wore off.
Did you know that the body carries around 5-10 pounds of toxicity (aka inflammation) that can lead to headaches, weight gain, and bloating? It’s true! And the 4 day cleanse gives us a taste of what our lives could be like without the bloat and toxicity.
But when we return to our daily routine we often reach for foods that we think are “healthy”, but that are actually working against us. It's hard to tell what's healthy with confusing labels at the grocery store and conflicting information on the internet.
I have created a program that will teach you the blueprint for transitioning your healthy cleanse into a healthy lifestyle. No more confusion, no more diet books, no more guessing at which foods are healthy and which foods are not.
I will guide you step by step through a proven, 3-prong approach to detoxing your body. By the time you have completed your 11-day program, you will know which foods fuel your unique body and which foods sabotage your health.
Once you remove the foods that are keeping you from success and decrease the overall toxicity in your body, you will achieve your weight-loss goals and feel 10 years younger. How does that sound to you?
The Detox Starts whenever you're ready!
By the end of our time together, you will have:
▪ Eliminated foods that are wreaking havoc on your body and creating unwanted bloat
▪ Learned which foods fuel your body, as well as those that leave you feeling tired and foggy
▪ Reduced or alleviated gas and bloating
▪ Improved your digestion and started experiencing regular bowel movements
▪ Properly absorbed and assimilated your foods so that your digestion is at peak performance
▪ Eliminated sugar or coffee cravings that leave you feeling tired
▪ Reduced inflammation that leads to bloating, headaches, and poor digestion
▪ Learned tools to de-stress in the real world
▪ Started feeling grounded, alert, powerful, and ready to take on the world of eating clean
▪ Jumpstarted and rebooted your metabolism
I created this detox program for 5 main reasons:
- To debunk health myths around which foods are healthy and which foods are not, as this entirely depends on your unique body’s constitution.
- To provide essential detox support for maximum results
- To share with you a proven approach, including what works and what does not
- To help you ditch the diet mentality and get clear on what works for YOU
- To teach you the tools necessary to establish life-long changes to your health
Are you ready to revitalize your body?
Are you ready to change the way you look and feel?
- Lose an average of 3-5 pounds in one week
- Feel recharged, renewed, and revitalized
- Learn how to handle stress in your life
- Leave old, unhealthy habits behind, and access the tools you need to eat healthy for a lifetime
- Look and feel younger than you have in years
And that’s just the tip of the iceberg!
Detox does not have to be scary, nor does it have to mean deprivation. It’s a process of discover, of letting go of what is not working for you anymore, both physically and emotionally. Once you let go, you access freedom of both body and mind. And who doesn’t want that?
What’s included in this Detox?
- Post Cleanse Detox Bible: a step-by-step guide showing you exactly how to detox in a safe and natural way
- Daily Detox Guide – a straight-forward reference that will help you focus on your detox each hour of the day
- Recipe Guide – featuring 61 recipes that will improve digestion, decrease inflammation, and keep you feeling satisfied
- Daily Email Support – just like it sounds, I will email you daily to provide support & accountability
- 11-Day Guide with Suggested Meals – keeps you on track with meals during the detox
- The Ultimate Success Kit – this kit has every tool you need to make your detox success last a lifetime
- A Shopping List – makes shopping super easy, which makes prepping, preparing, and cooking for your detox easy
PLUS you get a BONUS 30-Minute Post-Detox Strategy Session with me when you sign up now!
Your investment in yourself is only $79
(50% off for those who have completed my Juice Til Dinner Cleanse)